Manifest with the Moon
Alexe Woods
Monthly
New, full and dark moon circles - intention-setting, release, letting go and relaxation…
The Universal Movement Methodology is a sacred invitation back to the body — a reclamation of rhythm, soul, and flow with aligned body astrology. That is more than just movement; it’s a cyclical, feminine, and intuitive approach to embodiment that honors the seasons of life, the phases and signs of the moon, and the unique energy within each of us.
Rooted in the ancient wisdom of medical astrology, lunar living, and guided by lunar, self care and movement pioneer Alexe, this method weaves together astrology, self-care, movement, Yoga Nidra, and ritual that aligns you and creates a transformative experience. Each class becomes a journey — a moving meditation that awakens the body’s intelligence and deepens the connection between body, heart, and spirit.
Guided by the moon’s phases and signs, Universal Movement invites you to move in alignment with nature’s rhythms — to rest deeply during the dark moon, rise with the new intentions, expand at the full to manifest, and release as the moon wanes. You begin to live and move in tune with the cosmos, listening not to the pressures of a linear world, but to the truth of your own inner tide.
This method doesn’t demand perfection; it offers presence. It doesn't chase goals; it celebrates feeling. It's where performance meets softness, strength embraces surrender, and movement becomes a path home to your unique self.
FIND OUT MORE
http://www.universalmovement.com
Pricing
£11.11
Booking
universalmovement.com/online-class-timetable
Experience
Transformation sleep yoga nidra - 100 hours and restorative yoga - moon-to-moon - 70 hours (both with Ally Boothroyd); meditation instructor; yoga Instructor - 200 hours (with Kaivalya yoga method); certified pilates instructor; Chakra Dance ® facilitator; aerial yoga instructor; sensual & embodiment dance instructor with over 20 years teaching experience; pioneer & first generation pole dancer instructor; moonologer (with Yasmin Boland); alchemical astrologer & chakras (with Alanana Kaivalya, Ph.D method); self care coach (with Transformational Academy); abundance and manifestation life coach; Advanced Astrology Apprenticeship Level 3: Vocation, Money and Health Astrology (London School of Astrology); Medical Astrology level 1 & 2 (with Astrology of Health); The Judith Hill Medical Astrology Methodology; Women's Holistic Wellness and circle facilitator; ex co-founder of London Dance Academy and CEO of the school for 14 years.