A simple sharing circle, but with an introduction themed around our connection to our voices, which will include a guided meditation involving some movement and making sounds. You are invited to explore vocally whilst muted with the option to have your camera off if this feels safer for you. After our vocal warm up the space will be open to share on whatever comes up for you in the moment, it doesn't have to be on this theme. You are also welcome to just experience and listen without any expectation to share.
